| |
|
|
1 |
Alisa Bauman Fight Fat - Secrets to Successful Weight Loss
USA Rodale 1998 1 57954 157 7 / 9781579541576 First Laminated Pictorial Cover Fine Diet Plan 9in x 71/2in
An excellent copy of this book , written by women for women. Packed with tables , charts , action steps , and tips. Tailored to different lifestyles , with mental strategies for overcoming stress-induced cravings.Options for holding the line on hereditary fat. Eating plans and much much more.
Price:
3.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
3 |
Andrew Weil M.D. 8 Weeks to Optimum Health
Great Britain Warner 1998 0751518557 / 9780751518559 Reprint Trade Paperback Very Good Health
The simple steps that the author introduces- from recommendig new nutritional foods, breathing habits and exercising routines, which will soon become second nature for those who want to live longer and stay healthy. The aim of this book is simply to show how easy it is to change your lifestyle.........The book is in very good condition, with only minor shelf wear.,but has been name clipped.
Price:
5.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
| |
|
|
6 |
Eleanor Macdonald in Collaboration with Anita Christophersen Live By Beauty
London Secker and Warburg 1960 First Hard Back Very Good Health and Fitness Elizabeth Suter
Dark red boards. Title to spine. No jacket. 262 pages of how to live by 'Beauty'.... everything from exercise to perfume, hairstyle, foundation garments, diet. This book is complimented by lovely little black and white sketches and line drawings throughout. Ex-library with neat stamp.
Price:
5.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
7 |
Elizabeth Taylor Elizabeth Takes Off
U K Guild 1988 Hard Back Near Fine Near Fine Self Help
An excellent copy of this book. Elizabeth on weight gain , weight loss , self-image and self-esteem. --- A frank and compelling account in which Elizabeth Taylor tells what it was like to go from screen godess to downright fat.,before her own horrified eyes. She tells of her life's wear and tear that drove her to comfort eating - and her struggle to regain her self-esteem. Often very funny and poignant , this illustrated book will encourage anyone caught in this downward spiral.
Price:
5.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
8 |
Janet Menzies The DIY Diet
London Forth Estate 1995 1 85702 219 x / 9781857022193 First Mass Market Paperback Very Good Self Help - Dieting
A very good copy of this book. Very light reading crease to the spine. Very mild shelf wear. 347 clean, tight pages. - the first book that lets you choose the eating programme thats perfect for you.
Price:
2.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
10 |
Lorraine Hunter The Vital Nutrient Counter
U. K. Granada Publishing Ltd 1980 0583128424 / 9780583128421 First Mass Market Paperback Good + Health James Jackson
No creases to the spine or back cover. Corner crease to the front bottom corner. 80 tight pages. Very good reading/study copy. -- This book provides a concise explanation of your metabolism with the nutrient breakdown for all kinds of food given in comprehensive and easy to read tables. It tells you what you need and how to get it. along with the nutrients given in each food there is a note at the end of each food giving a cholesterol rating.
Price:
2.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
12 |
Michael Lafavore Ed - Men's Health Magazine Men's Health Today
USA Rodale 1998 0 87596 493 1 / 9780875964935 First Hard Cover Very Good Health and Fitness
An excellent copy of this book with no faults. ---- This book has been produced to cover all aspects of men's health. There are workout exercises that can be undertaken without using a gym. How to banish stress , diet , improve your sex drive , grow stronger , stay younger , look and feel great. Improve your sleep and become really fit. 340 clean white pages.
Price:
5.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
14 |
Richard Klein Eat Fat
London Picador 1997 0-330-34294-0 / 9780330342940 First British Trade Paperback Near Fine Health
Eat fat is a perverse, delightful and ingenious celebration of fat. In it Richard Klein argues against dieting and against our culture's current obsession with weight; as the Western world appears to be getting fatter he wonders whether there is a good reason for fat as he delights in all its forms, shapes and sizes.
Price:
5.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
16 |
Rosemary Conley Rosemary Conley's Complete Flat Stomach Plan
London Arrow 1996 0-09-966331-7 / 9780099663317 First British Paperback Mass Market Paperback Very Good Health
One diagonal crease to top right hand corner of back cover and a couple of very mild reading creases to the spine, otherwise clean and tight. 339 pages. This extended new diet offers you the greatest choice ever of healthy and satisfying low-fat menus. There's something for everyone - from "instant" supermarket branded meals to DIY gourmet recipes. And to help you firm up your stomach and waistline as you slim down, there are three progressive ten-minute workouts, plus lots of advice and tips to keep you going - and your stomach flat for good!
Price:
3.00 GBP
|
|
Add to Shopping Cart |
|
|
| |
|
|
| |
|
|
18 |
Trevor Smith Fad - Free Food - Slimming with a Smile
Sigma Leisure 1850587485 / 9781850587484 First Soft Cover New Health and Fitness Brian Sage
A new and unread copy of this book. Fine condition. 148 tight pages including the index. ... healthy eating should be fun, and so should reading about it. The pleasure of eating without the pain of dieting.
Price:
3.75 GBP
|
|
Add to Shopping Cart |
|
|
